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Personal training
packages
Personal training with me is basically having a professional hype man mixed with a tiny bit of tough love—okay, maybe a lot of tough love, but with a smile! It's the magical world where “just one more rep” somehow means five, and squats are both your best friend and worst enemy. You’ll sweat, maybe cry a little (happy tears, I promise), and discover muscles you didn’t even know existed. But with a me cheering you on, laughing with you (never at you… okay, maybe a little), and holding you accountable, you’ll turn “I can’t” into “I did that sh*t.
Personal training
Standard
1,
40 minute weekly committed sessions with me in person
Includes online coaching:
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BI weekly short 1 to 1 calls
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Tailored workout plan
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Daily support & guidance
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Daily accountability
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Form Correction Videos — Exercise demos with voiceovers (probably funny)
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Tailored Meal Plans — Custom to your tastes, with macros, pricing & ingredients,
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Access to cooking tutorials
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30+ Recipe Book — Meals for bulking, cutting, or fat loss (yours to keep)
Weekly
£24.75
Monthly
£99
6 Months
£596
Legend package
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BI weekly short 1 to 1 calls
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Tailored workout plan
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24/7 support, guidance
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Daily support & guidance
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Form Correction Videos — Exercise demos with voiceovers (probably funny)
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Tailored Meal Plans — Custom to your tastes, with macros, pricing & ingredients,
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Access to cooking tutorials
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30+ Recipe Book — Meals for bulking, cutting, or fat loss (yours to keep)
Includes online coaching:
3,
40 minute weekly committed sessions with me in person
Weekly
£49
Monthly
£196
6 Months
£1169
Gym rat package
4,
40 minute weekly committed sessions with me in person
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BI weekly short 1 to 1 calls
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Tailored workout plan
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Daily support & guidance
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Daily accountability
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Form Correction Videos — Exercise demos with voiceovers (probably funny)
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Tailored Meal Plans — Custom to your tastes, with macros, pricing & ingredients,
-
Access to cooking tutorials
-
30+ Recipe Book — Meals for bulking, cutting, or fat loss (yours to keep)
Includes online coaching:
WEEKLY
£74
Monthly
£296
6 Months
£1740
ULtimate dedication package
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BI weekly short 1 to 1 calls
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Tailored workout plan
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Daily support & guidance
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Daily accountability
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Form Correction Videos — Exercise demos with voiceovers (probably funny)
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Tailored Meal Plans — Custom to your tastes, with macros, pricing & ingredients,
-
Access to cooking tutorials
-
30+ Recipe Book — Meals for bulking, cutting, or fat loss (yours to keep)
Includes online coaching:
6,
40 minute weekly committed sessions with me in person
Weekly
£99
Monthly
£396
6 Months
£2374
Bi weekly short 1 to 1 call
Every two weeks, you’ll have a dedicated one-on-one Zoom call to dive deep into your progress. These sessions are a chance to review wins, identify challenges, and make any necessary adjustments to your training or nutrition. You’ll walk away with clarity, renewed focus, and a clear action plan for the weeks ahead—making sure your efforts are always moving you closer to your goals.
What will we talk about on the zoom call?:
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Has your weight changed?
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How are you feeling overall with everything?
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Are you enjoying your workouts?
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Would you like anything changed to help new circumstances in life etc?
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Is the meal plan suited to your needs?
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Is the training plan suited to your needs?
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Is your strength increasing?
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Is your cardio getting better?
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Most importantly: are we on track?
Tailored workout plan
Your training program is built entirely around you—your gym setup, your preferences, science and your goals. Whether you’re working out at home with minimal equipment or in a full gym, your plan will be tailored to maximize your progress. As you grow stronger, it can be adjusted anytime to make sure you’re always challenged and moving forward.
Daily support & guidance
With daily support and guidance, you’ll never be left second-guessing yourself. Whatever the question—big or small, even the ones you think are silly—you’ll always get a clear answer and the reassurance you need to keep moving forward.
Daily accountability
Accountability is what makes coaching so powerful. It’s easy to drift off track when you’re doing it alone, but with structured check-ins and consistent communication, you’ll stay committed to both your workouts and your nutrition. Having someone in your corner means fewer excuses, more discipline, and the steady progress you need to achieve lasting results.
Exercise videos with step by step tutorials
My step-by-step tutorials walk you through everything you need to know—from setting up equipment properly to mastering the details of how you should actually be training, like tempo, pausing, range of motion, and more. Every video is detailed and easy to follow, so you’ll never be left confused or wondering if you’re doing something right. Training with proper form isn’t just important—it’s essential for building muscle safely and effectively. That’s why, if you’re new to the gym, the premium option is best suited to your needs, giving you crystal-clear guidance to ensure you start your journey the right way. Don't make the same mistake as me.
Tailored meal plan
My tailored meal plans are built completely around you and your tastes—nothing generic, nothing cookie-cutter. You’ll fill out a detailed form where I’ll learn exactly what foods you enjoy, how often you want to cook, what your budget looks like, and much more. This information helps me create the best possible plan for you—one that fits your lifestyle perfectly and makes staying consistent easy. Imagine finally having a plan that feels effortless, enjoyable, and actually gets results… now the only question is, are you ready to start yours
Access to cooking tutorials
You’ll also get access to my cooking tutorials—yes, real step-by-step videos where I show you exactly how to make the meals I’ve planned out for you. From easy-level stuff that even a sleep-deprived college student could pull off, all the way to slightly more advanced recipes (where I promise not to set off the smoke alarm), I cover it all. They’re in-depth, detailed, and impossible to get wrong… and hey, no judging my chef skills—I’m here to fuel your gains, not win MasterChef
30+ meal recipe book
You’ll also get access to my recipe book packed with 30+ bulking, cutting, and fat-loss recipes to try out yourself. Think of it as your personal kitchen playground—experiment, taste, and find the meals you actually love. And the best part? If you find a recipe you’re obsessed with, we can easily swap it into your meal plan so you never have to eat something you don’t like again. It’s like a choose-your-own-adventure for your gains—minus the dragons, but with way more protein!
